Hemel Hempstead\'s Home of BJJ, Judo, Wrestling, No-Gi & More
🔥 BOOK YOUR FREE TRIAL
🥋 BJJ Black Belt - Checkmat Affiliation
🏆 Decorated Competitor - Known throughout the circuit
🇬🇧 British Champion - Multiple tournament victories
🎓 Expert Instructor - Over a decade of experience
Jay Herridge is a highly respected BJJ Black Belt and one of the most decorated competitors in the UK grappling scene. Promoted to black belt in November 2023 by Marco Canha, Jay has established himself as a formidable presence on the competition circuit with an impressive track record spanning multiple belt levels.
As a Checkmat affiliate, Jay has competed in some of the most prestigious tournaments across Europe, including the BJJ British Open, English Open Pro, Empire Grappling Southern Open, and Grappling Industries. His competition experience ranges from local UK championships to international events, making him well-known and respected throughout the grappling community.
Jay's journey through the belt ranks demonstrates his dedication and skill development - from competing as a purple belt in prestigious events like the English Open BJJ Championships to dominating at brown belt level before earning his black belt. His technical prowess, particularly in judo throws and transitions, has made him a sought-after instructor.
At Watford Tactical Fighting, Jay brings this wealth of competitive experience and technical knowledge to every class. His passion for developing the next generation of fighters, combined with his proven track record, makes him the perfect coach for students looking to excel in BJJ, judo, and grappling arts.
Watch Jay secure a clean heel hook finish for a quick competition victory
Tap video to play • Use device volume controls
Learn techniques like this and more in our classes!
Ages 4–6
Age 12 and under
Age 15 and under
Age 16+ with ID
My son (10) does Jiu-Jitsu with Jay and really enjoys it! He’s improved so much since starting. Jay is a fantastic instructor — you can really see his love and passion for the sport. He’s inspiring, patient, and great with the kids. Would highly recommend!
Great experience! We love attending the sessions. Jay is great with the kids and the kids really enjoy coming to train with him. Highly recommend joining Watford tactical fighting it’s good fun for all & affordable!
Jay is a superb instructor - he has extensive knowledge and a very clear teaching method ! It’s a really friendly and welcoming environment too. My teen son loves training with Jay and the team at WTF :)
I’ve been training with Jay now for a couple of years, he’s a great coach and his gym is very female friendly. He is very patient and will take the time and effort to explain things in ways that work for you. Highly recommend training here
I've trained with Jay for BJJ and wrestling for a while now, and it’s easily one of the best places to learn and improve. Jay has excellent knowledge and does a great job breaking everything down in a way that’s easy to understand, whether you’re a beginner or more experienced. The training environment is top-notch, everyone is respectful, helpful, and focused on getting better. If you're looking for quality coaching and a solid group to train with, this is the place to be. Highly recommend.
By Watford Tactical Fighting • 10 Aug 2025
Thinking about starting BJJ, Judo or No-Gi in Hemel Hempstead? Here’s a quick guide to classes, beginners tips, and how to book a taster session at Watford Tactical Fighting.
Read article